Today I could not get warm. I walked around most of the day wearing a scarf, jacket, and gloves. Other than being cold, my cleanse is going well. I did my morning walk and I'm thinking of extending my 1.3 miles to a 3 mile walk. I would need to get up about 30 minutes earlier...which means an earlier bedtime. I'll try it out tomorrow.
I can't wait until my skin clears up. I have a fine layer of bumps. I know that my body is releasing toxins right now and unfortunately I have to deal with it coming out on my face and back. 5 more days to go (or longer depending on how long it takes for my tongue to turn pink). I just went to Trader Joe's to get more Grade B Maple Syrup. That stuff is not cheap at $16 a bottle. So far I have used almost 2 bottles in 5 days.
I'm still researching the best way to eat once I come off of this cleanse. I know that I don't want to go back to eating mucus producing foods. I also know that I want to be in control of my mood...instead of feeling the negative effects of food on my mood. One of my co-workers told me that I seem happy. I am :)
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